by Dr. John Neustadt | Jun 22, 2021
How Menopause Destroys Collagen Article at-a-glance: Collagen is the most abundant protein in the body, the ‘glue’ and scaffolding for skin, bones, joints, and organs About 30% of skin collagen is lost in the first five years after menopause, and it continues...
by Dr. John Neustadt | Jun 18, 2021
64. Taking Control of Breast Cancer with Dr. Nalini Chilkov Episode Summary Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify Key Takeaways To Tune In For [01:15] How Dr. Chilkov became interested in her line of work [03:15] The factors that...
by Dr. John Neustadt | Jun 11, 2021
63. Detoxify Your Kitchen Episode Summary Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify Key Takeaways To Tune In For [02:12] Common toxins that are in your kitchen right now [03:28] Chemicals found in plastic containers [06:22] Toxic oils you...
by Dr. John Neustadt | Jun 4, 2021
Protein for Bone Health and Beyond Your body contains about 500,000 proteins. They include hormones (e.g., insulin, growth hormone, and oxytocin). Others are structural, such as collagen and muscle fibrils. Proteins are so important for bones that bones contain about...
by Dr. John Neustadt | Jun 4, 2021
62. How Busy Working Moms Can Kick Ass and Still be Healthy with Romi Neustadt Episode Summary Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify Key Takeaways To Tune In For [02:21] Romi’s background and how she became an expert in helping women...
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