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Dr. Neustadt’s blogs, health tips and discounts

Delivering Health Podcast

19. Five Behaviors to Create the Health and Life You Want

19. Five Behaviors to Create the Health and Life You Want

When it comes to health, we’re our own worst enemies. Whether it’s regularly exercising, eating healthy, making that doctor’s appointment you’ve been putting off, creating the changes necessary to reduce your stress and make you happier, we all know how life can get in the way.

18. Xpill with Robert Richman

18. Xpill with Robert Richman

Robert Richman is one of the world’s foremost experts in helping people create transformative growth in their lives and helping companies create cultures that unleash the power and potential of its employees.

17. Natural Strategies for Depression

17. Natural Strategies for Depression

Depression is a global epidemic. The number of people living with depression rose to 322 million people in 2015, an 18% increase from just 10 years earlier.

16. Fitness Mindset with Kellen Schuh

16. Fitness Mindset with Kellen Schuh

Exercise is nature’s Prozac. It releases feel-good chemicals that lift mood but also reduces your risk for all sorts of nasty diseases—heart disease, Alzheimer’s, osteoporosis, diabetes.

15. Natural Approaches to Acid Reflux

15. Natural Approaches to Acid Reflux

Every day, millions of people take acid-blocking medications to treat the symptoms of acid reflux, for duodenal ulcers and as an important part of a treatment strategy to kill the H. pylori infection.

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Osteoporosis: Beyond Bone Mineral Density

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Iron Deficiency

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Dr. Neustadt’s Ultimate Sleep Guide

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