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Top Reasons to Test Your Thyroid

Top Reasons to Test Your Thyroid

Top Reasons to Test Your Thyroid Article at-a-glance: The thyroid gland is sometimes called the “master gland.” When the thyroid isn’t working well, it can create symptoms throughout the body.  Since symptoms can be wildly different in different people, ranging from...
Create a Virtuous Cycle with Gratitude

Create a Virtuous Cycle with Gratitude

Create a Virtuous Cycle with Gratitude November is the month of gratitude because it’s Thanksgiving and people are focused on being thankful for all the wonderful things in their lives. But there are powerful arguments why it’s important to be thankful,...
How to Eat Healthy This Thanksgiving

How to Eat Healthy This Thanksgiving

How to Eat Healthy This Thanksgiving Thanksgiving is my favorite holiday. Romi and I always enjoy slowing down and spending time with our family and good friends, preparing and eating delicious meals. Most of all, we enjoy giving thanks. Not only does that make the...
Osteoporosis: A Global Health Crisis

Osteoporosis: A Global Health Crisis

Osteoporosis: A Global Health Crisis Article at-a-glance: By 2050 the globally there will be up to 21.3 million hip fractures each year. Globally, 80-90% of patients with osteporotic fractures go untreated. Family members and medical professionals bear the burden of...
Top Reasons Men Should Get Their Testosterone Checked

Top Reasons Men Should Get Their Testosterone Checked

Top Reasons Men Should Get Their Testosterone Checked Article at-a-glance: Testosterone is the major sex hormone in men. As men age testosterone naturally increases; however, men’s testosterone is declining at younger and younger ages. Low testosterone (Low T) causes...