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The Devastating Impact of Stress on Collagen

The Devastating Impact of Stress on Collagen

The Devastating Impact of Stress on Collagen Article at-a-glance: Collagen is the most plentiful protein in your body and the key molecule that makes up bones, joints, skin and is the scaffolding for every organ in your body Chronic stress leads to chronically...
Top Natural Approaches for Anxiety

Top Natural Approaches for Anxiety

Top Natural Approaches for Anxiety Article at-a-glance: About 40 million Americans suffer from anxiety disorders Giving up caffeine, exercising, and mindfulness practices can all help The amino acid GABA is a calming nutrient produced naturally in our brains, and can...
Surprising Links Between Anxiety and Heart Disease

Surprising Links Between Anxiety and Heart Disease

Surprising Links Between Anxiety and Heart Disease Article at-a-glance: Anxiety is an overlooked contributor to cardiovascular disease Chronic anxiety can have cumulative effects on our physiology that may lead to a higher risk of heart disease Anxiety is correlated...
The Surprising Link Between Thyroid and Anxiety

The Surprising Link Between Thyroid and Anxiety

The Surprising Link Between Thyroid and Anxiety Article at-a-glance: Anxiety disorders affect 40 million adults in the United States One overlooked contributor to anxiety is thyroid imbalance, both overactive and underactive thyroid  Thyroid disease is often...