by Dr. John Neustadt | Apr 19, 2018
There seems to be a lot of confusion around taking dietary supplements because I’m frequently asked what the best way is to take dietary supplements. Should you take them with food? Should you take them between meals? Should you take them with a specific type of drink... 
by Dr. John Neustadt | Apr 19, 2018
Article at-a-glance: More than 70% of adults now own a smartphone or tablet computer. Smartphone use changes brain chemistry, which affects our mood and our sleep. And the effects can be devastating for your health. This article is based one of Dr. Neustadt’s... 
by Dr. John Neustadt | Apr 4, 2018
Article at-a-glance: The US healthcare system comes in dead last when compared to other industrialized countries in “efficiency, equity and outcomes.” We’re all now dealing with a healthcare system that’s failing too many people, and surely you... 
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