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The Most Important Lab Test Women Aren’t Getting

The Most Important Lab Test Women Aren’t Getting

Article-at-a-glance: Going to a doctor is important, but if you’re not getting this test you could be feeling tired and depressed and be losing your hair when the fix is so simple. Knowing to ask for a ferritin test is one thing, but understanding how to interpret it...
Best Iron Food Sources

Best Iron Food Sources

Iron deficiency is the underlying cause of more than half of all cases of anemia. Since iron is used for more than 100 biochemical processes in the body, it’s not surprising that not having enough iron can cause more than a dozen symptoms. While taking an iron...
Food Matters

Food Matters

Article at-a-glance: Food can cause, prevent and reverse disease. Which it does is up to you. Half of US adults have at least 1 chronic disease. Diet controls your biochemistry and health of your genes. The Standard American Diet promotes chronic disease. Eating...

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