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61. Natural Approaches to Acid Reflux

61. Natural Approaches to Acid Reflux

61. Natural Approaches to Acid Reflux Episode Summary Every day, millions of people take acid-blocking medications to treat the symptoms of acid reflux, for duodenal ulcers, and as an important part of a treatment strategy to kill the H. pylori infection. These...
59. Tame Your Fear Brain with Dr. Kate Truitt

59. Tame Your Fear Brain with Dr. Kate Truitt

59. Tame Your Fear Brain with Dr. Kate Truitt Episode Summary Fear can get the best of any of us, and you know you can’t be your best self when you’re afraid and overwhelmed. That’s why it’s so important to learn skills that allow you to tame your fear brain and to...
Collagen for Healthy Bones and Joints

Collagen for Healthy Bones and Joints

Collagen for Healthy Bones and Joints Article at-a-glance: Collagen peptides have been shown to be safe and highly bioavailable. They have shown a benefit for bone metabolism and function. A key biomarker associated with osteoporosis and fracture risk CTX, which can...
58. Smartphone Addiction

58. Smartphone Addiction

58. Smartphone Addiction Episode Summary In today’s episode I’m talking about smartphone addiction. Let’s face it, we’re hooked. I love my cellphone. I love being connected. But as great of an impact technology has had in our lives, it has its deadly side....