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30. Colorectal Cancer with Dr. Ugo

30. Colorectal Cancer with Dr. Ugo

30. Colorectal Cancer with Dr. Ugo Episode Summary The shocking and untimely death of actor Chadwick Boseman from colon cancer at 43 years old has shone a spotlight on the importance of screening and treatment. To dispel the myths about colon cancer and help people...
29. Surprising Health Problems Caused by Leaky Gut

29. Surprising Health Problems Caused by Leaky Gut

29. Surprising Health Problems Caused by Leaky Gut Episode Summary Coiled up in each of us is approximately 30 feet of intestines. This tube is technically outside of our bodies, and for us to be able to use the nutrients we eat our GI tract must be able to digest and...
27. Top Foods to Boost Your Immune System

27. Top Foods to Boost Your Immune System

27. Top Foods to Boost Your Immune System Episode Summary “Tell me what you eat and I will tell you what you are” is as true today as when it was first written in 1925. The foods you choose make all the difference in your mental and physical health, vitality, and...
25. Vitamin K and Fractures

25. Vitamin K and Fractures

25. Vitamin K and Fractures Episode Summary Vitamin K was first discovered in 1929 by Henrik Dam, a Danish scientist, and research since then has revealed this nutrient’s crucial role in blood clotting, bone health, the production of the myelin sheath in nerves and...