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08. Mold Toxicity with Dr. Jill Crista

08. Mold Toxicity with Dr. Jill Crista

08. Mold Toxicity with Dr. Jill Crista Episode Summary In today’s episode, we’re going to learn how to identify mold and mycotoxin sickness and how to treat it with Dr. Jill Crista. Dr. Crista is a naturopathic doctor, best-selling author and internationally...
07. Smartphone Addiction

07. Smartphone Addiction

07. Smartphone Addiction Episode Summary In today’s episode, we’re going to talk about smartphone addiction. Let’s face it, we’re hooked, I’m hooked. I love my cellphone. I love being connected. But as great of an impact technology has had in our lives, it has...
06. SIBO and Gut Health with Dr. Adam Rinde

06. SIBO and Gut Health with Dr. Adam Rinde

06. SIBO and Gut Health with Dr. Adam Rinde Episode Summary In today’s episode, I talk about small intestinal bacterial overgrowth (SIBO) and gut health with Dr. Adam Rinde. Dr. Rinde is a digestive health expert based in Bellevue, WA. He has been in practice for over...
05. Fracture Proof Your Bones

05. Fracture Proof Your Bones

05. Fracture Proof Your Bones Episode Summary In today’s episode, we talk about what you should be doing to reduce your osteoporosis and fracture risk. Should you get screened for osteoporosis? How does the screening test work? And what can be done to protect your...
04. Pain-Free and Strong with Dr. Tyna Moore

04. Pain-Free and Strong with Dr. Tyna Moore

04. Pain-Free and Strong with Dr. Tyna Moore Episode Summary In today’s episode, we will learn about chronic pain and how to manage it with Dr. Tyna Moore. Dr. Moore is a Naturopathic and Chiropractic physician and #1 best-selling author. Her current passions include...
03. Top Tips for Fighting the Cold and Flu Faster

03. Top Tips for Fighting the Cold and Flu Faster

03. Top Tips for Fighting the Cold and Flu Faster Episode Summary In today’s episode, I’ll be talking about how to fight the cold and flu. I share with you what I’ve learned from an integrative approach, what we know works and what doesn’t work. I also go into detail...