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The Osteoporosis Crisis is Worse Than We Thought

The Osteoporosis Crisis is Worse Than We Thought

The Osteoporosis Crisis is Worse Than We Thought Article at-a-glance: A newly released study shows that this healthcare crisis is much worse than we thought, and this silent killer is affecting people at a much younger age. A 50-year-old woman has a similar lifetime...
Top Natural Ways to Reverse Bone Loss

Top Natural Ways to Reverse Bone Loss

Top Natural Ways to Reverse Bone Loss Article at-a-glance: Osteoporosis weakens bones and increases your risk for fractures and death. Advancing age, medications and diseases can cause osteoporosis, so it’s important to understand what you can do to protect yourself....
The Osteoporosis Diet

The Osteoporosis Diet

The Osteoporosis Diet Your daily choices matter. No single food you eat will sabotage your health. But your overall eating pattern is prescient—it determines what your future health will likely be.  You can’t exercise away a bad diet and you can’t wish away the...
Osteoporosis: A Global Health Crisis

Osteoporosis: A Global Health Crisis

Osteoporosis: A Global Health Crisis Article at-a-glance: By 2050 the globally there will be up to 21.3 million hip fractures each year. Globally, 80-90% of patients with osteporotic fractures go untreated. Family members and medical professionals bear the burden of...
The Silent Disease of Vitamin D Deficiency

The Silent Disease of Vitamin D Deficiency

The Silent Disease of Vitamin D Deficiency Article at-a-glance: Vitamin D deficiency is a serious health threat that needs to be on everyone’s radar. Vitamin D regulates the functions of more than 200 genes and is one of the most important molecules for our health....
Top Gut Killers and What to Do About Them

Top Gut Killers and What to Do About Them

Top Gut Killers and What to Do About Them Article at-a-glance: Unhealthy gut bacteria can contribute to lots of diseases that you may not initially connect to your intestinal health, including osteoporosis, autoimmune diseases, obesity, cancer and more. But it can...