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31. Neural Network and Rewiring Your Brain

31. Neural Network and Rewiring Your Brain

31. Neural Network and Rewiring Your Brain Episode Summary Habits are wired into your brain using neural networks. These nerve superhighways—parallel neurons lined up like lanes on a freeway—make your brain incredibly fast. The more you repeat an action, the more...
30. Colorectal Cancer with Dr. Ugo

30. Colorectal Cancer with Dr. Ugo

30. Colorectal Cancer with Dr. Ugo Episode Summary The shocking and untimely death of actor Chadwick Boseman from colon cancer at 43 years old has shone a spotlight on the importance of screening and treatment. To dispel the myths about colon cancer and help people...
29. Surprising Health Problems Caused by Leaky Gut

29. Surprising Health Problems Caused by Leaky Gut

29. Surprising Health Problems Caused by Leaky Gut Episode Summary Coiled up in each of us is approximately 30 feet of intestines. This tube is technically outside of our bodies, and for us to be able to use the nutrients we eat our GI tract must be able to digest and...
The Three Most Dangerous Drugs for Bones

The Three Most Dangerous Drugs for Bones

The Three Most Dangerous Drugs for Bones Article at-a-glance: Nearly half of Americans used at least one prescription drug in the last 30 days, and three-quarters of visits to the doctor include discussion and prescription of medications. One serious hidden risk of a...