by Dr. John Neustadt | Sep 29, 2020
Proven Diet and Lifestyle Changes that Decrease Pain Article at-a-glance: Approximately 50 million adults (20% of the population) face chronic pain each day, according to the CDC Alternative approaches to pain that are surprisingly effective, and improve quality of...
by Dr. John Neustadt | Sep 28, 2020
Top 5 Headache Causes & Solutions Whether it’s pounding, throbbing or unrelenting pressure, a headache can stop you in your tracks. You might reach for a Tylenol or Advil and go about your day. But if the headache is strong enough it can cause sensitivity to...
by Dr. John Neustadt | Sep 25, 2020
26. Mind-body Medicine and Breathwork with Dr. Brad Lichtenstein Episode Summary Dr. Brad Lichtenstein has spent more than 25 years in private practice and as a professor at Bastyr University. His holistic approach focuses on teaching people how to create strong...
by Dr. John Neustadt | Sep 14, 2020
Five Ways to Naturally Maintain Strong Bones and Joints Article at-a-glance: Naturally supporting bone and joint health can be achieved through diet, exercise, hydrotherapy and nutrients. Exercise improves physical and mental health, but it must be the right exercise...
by Dr. John Neustadt | Sep 13, 2020
Death by Prescription and What You Can Do About It Article at-a-glance: Americans experience more than two million side effects from drugs every year, and more than 100,000 people are killed from properly prescribed medications. Deaths from medications are now the 4th...
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