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25. Vitamin K and Fractures

25. Vitamin K and Fractures

25. Vitamin K and Fractures Episode Summary Vitamin K was first discovered in 1929 by Henrik Dam, a Danish scientist, and research since then has revealed this nutrient’s crucial role in blood clotting, bone health, the production of the myelin sheath in nerves and...
Four Ways to Naturally Reduce Bone and Joint Pain

Four Ways to Naturally Reduce Bone and Joint Pain

Four Ways to Naturally Reduce Bone and Joint Pain Article at-a-glance: Symptomatic knee OA occurs in 10% of men and 13% of women aged 60 or older. Osteoporosis is also widespread and closely linked with osteoarthritis. About 54 million Americans have osteoporosis....
Death by Prescription and What You Can Do About It

Death by Prescription and What You Can Do About It

Death by Prescription and What You Can Do About It Article at-a-glance: Americans experience more than two million side effects from drugs every year, and more than 100,000 people are killed from properly prescribed medications. Deaths from medications are now the 4th...
24. Depression with Dr. Peter Bongiorno

24. Depression with Dr. Peter Bongiorno

24. Depression with Dr. Peter Bongiorno Episode Summary Dr. Peter Bongiorno’s mission is to improve everyone’s mood by enlightening the practice of mental health. Dr. Peter helps you understand what you can do to lift your mood and beat depression using natural...