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Top Gut Killers and What to Do About Them

Top Gut Killers and What to Do About Them

Article at-a-glance: Unhealthy gut bacteria can contribute to lots of diseases that you may not initially connect to your intestinal health, including osteoporosis, autoimmune diseases, obesity, cancer and more. But it can also cause sugar cravings, brain fog, gas and...
3 Ways to Ensure a Healthy Gut

3 Ways to Ensure a Healthy Gut

Article at-a-glance: A healthy gut is required for creating optimal health and a fundamental approach to health in naturopathic medicine is to “treat the gut. Gut immunity plays a central role in systemic health and can cause headaches, eczema and joint pain. Learn...
10 Surprising Health Problems Caused by Leaky Gut

10 Surprising Health Problems Caused by Leaky Gut

Article at-a-glance: Everyone recognizes that gas, bloating and diarrhea can come from issues in the gut. But what about eczema, joint pain, rashes, headaches and difficulty losing weight? Yes, those too can be caused by GI problems. Eighty percent of the immune...
Is Your Gut Causing Osteoporosis?

Is Your Gut Causing Osteoporosis?

Healthy bone is constantly being recycled. In a process called bone remodeling, old bone is broken down and new bone created. But for this to work well you need the right nutrients. A steady supply of protein, vitamins, minerals and healthy fats are required for our...