by Dr. John Neustadt | Oct 31, 2025
188. Motivation for Long-Term Goals with Allan Misner Episode Summary Today, we’re diving into what it really takes to stay motivated for the long haul. Short bursts of inspiration are easy, but sustaining drive over months or years is where most people fall short....
by Dr. John Neustadt | Oct 17, 2025
187. Lifestyle Balance with Scott Mulvaney Episode Summary Hotshot firefighters hike into the remotest parts of the country to battle wildfires. They have to have a unique combination of being an adrenaline junkie, able to analyze and troubleshoot problems, and get...
by Dr. John Neustadt | Oct 3, 2025
186. POTS with Dr. Diana Driscoll Episode Summary After being diagnosed with POTS, this guest turned her own health journey into a mission to help others navigate this complex and misunderstood condition. In this episode. Dr. Driscoll shares her story, clinical...
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