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Why You Can’t Sleep & What to Do About It

Why You Can’t Sleep & What to Do About It

    Why You Can’t Sleep & What to Do About It     Why You Can’t Sleep & What to Do About It Article at-a-glance: The number of hours of sleep has decreased 20% over the last 100 years. Fifty to seventy million Americans suffer...
The Most Important Health Question You’ll Ever Ask

The Most Important Health Question You’ll Ever Ask

The Most Important Health Question You’ll Ever Ask Too often people try to get healthy and then stop. Their great intentions to get in shape, eat better or develop a positive mindset are wonderful. But when it gets a little boring or inconvenient or there’s a slight...