by Dr. John Neustadt | Mar 12, 2020
The Silent Disease of Vitamin D Deficiency Article at-a-glance: Vitamin D deficiency is a serious health threat that needs to be on everyone’s radar. Vitamin D regulates the functions of more than 200 genes and is one of the most important molecules for our health.... 
by Dr. John Neustadt | Feb 26, 2020
Top Tips for Improving Blood Viscosity Article at-a-glance: Blood viscosity is linked to high blood pressure to autoimmune illnesses, cardiovascular disease, stroke, diabetes, depression and even cancer. Many doctors don’t think of blood viscosity when evaluating... 
by Dr. John Neustadt | Feb 11, 2020
Anti-Age Your Blood Vessels Article at-a-glance: Blood pressure is controlled by a combination of blood vessel elasticity and blood viscosity. High blood pressure increases your risk for a heart attack and stroke. Most doctors don’t think about blood vessel elasticity... 
by Dr. John Neustadt | Feb 3, 2020
The Cholesterol Mistake Everyone Is Making Article at-a-glance: Heart disease is the leading cause of death in the United States, killing someone in the U.S. every 90 seconds. For decades we’ve all heard how important health cholesterol levels are for preventing heart... 
by Dr. John Neustadt | Nov 4, 2019
Top Reasons Men Should Get Their Testosterone Checked Article at-a-glance: Testosterone is the major sex hormone in men. As men age testosterone naturally increases; however, men’s testosterone is declining at younger and younger ages. Low testosterone (Low T) causes... 
by Dr. John Neustadt | Aug 5, 2019
Top Anti-Inflammatory Foods Article at-a-glance: Chronic inflammation damages cells, weakens tissue and makes you age faster, a process called “inflammageing.” Inflammation is the link that ties together the most common diseases, including heart disease, diabetes,... 
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