by Dr. John Neustadt | Feb 15, 2021
Surprising Links Between Anxiety and Heart Disease Article at-a-glance: Anxiety is an overlooked contributor to cardiovascular disease Chronic anxiety can have cumulative effects on our physiology that may lead to a higher risk of heart disease Anxiety is correlated... 
by Dr. John Neustadt | Feb 1, 2021
Turmeric for a Healthy Heart Turmeric (Cucuma longa) is in the Zingiberaceae family, which also includes ginger (Zingiber oficinalis) and cardamom (Elettaria cardamomum). Humans tend to use the roots of members in this family as spices and for their health benefits.... 
by Dr. John Neustadt | Feb 1, 2021
Top Reasons to Take Nattokinase Article at-a-glance: Nattokinase, an enzyme derived from the Japanese food natto, is a powerful support for optimal blood flow Nattokinase has been shown to mimic and enhance the activity of our own natural clot-dissolving enzyme,... 
by Dr. John Neustadt | Dec 21, 2020
Anti-Age Your Blood Vessels Article at-a-glance: Blood pressure is controlled by a combination of blood vessel elasticity and blood viscosity. High blood pressure increases your risk for a heart attack and stroke. Most doctors don’t think about blood vessel elasticity... 
by Dr. John Neustadt | Jun 18, 2020
Top Tips to Improve Blood Pressure Article at-a-glance: Blood viscosity is linked to high blood pressure to autoimmune illnesses, cardiovascular disease, stroke, diabetes, depression and even cancer. Many doctors don’t think of blood viscosity when evaluating... 
by Dr. John Neustadt | Apr 27, 2020
Do This One Thing to Be Happier and Live Longer Being kind to others is a common teaching in all religions. Christianity, Judaism, Islam, Hinduism, and Buddhism all emphasize the importance of doing acts of loving-kindness. It seems that science has caught up with... 
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