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Optimize Your Health While on Dialysis

Optimize Your Health While on Dialysis

Optimize Your Health While on Dialysis Article at-a-glance: Hemodialysis patients’ lives are ruled by their treatment schedules and symptoms. Missing just one appointment would be disastrous, resulting in the accumulation of toxins in the blood, hospitalization and...
Ashwagandha for Sleep, Health and Longevity

Ashwagandha for Sleep, Health and Longevity

Ashwagandha for Sleep, Health and Longevity Ashwagandha (Withania somnifera) is an herb native to India, Pakistan and Sri Lanka. It is in the Solanaceae family, which also contains such plants as eggplant (Solanum melongena), belladonna (Atropa belladonna), cayenne...