by Dr. John Neustadt | Nov 17, 2019
Dietary Supplements Article There seems to be a lot of confusion around taking dietary supplements because I’m frequently asked what the best way is to take dietary supplements. Should you take them with food? Should you take them between meals? Should you take them... 
by Dr. John Neustadt | Nov 7, 2019
Dietary Supplements Article Article at-a-glance: Vitamin D deficiency is a serious health threat that needs to be on everyone’s radar. Vitamin D regulates the functions of more than 200 genes and is one of the most important molecules for our health. Vitamin D is so... 
by Dr. John Neustadt | Oct 20, 2019
Dr. John Neustadt Osteoporosis can be a silent disease, with no apparent symptoms until a bone breaks. Fragility fractures most commonly occur in the wrists, spine or hips and can lead to hospitalization, disability, or even death. Reducing the risk of bone fractures... 
by Dr. John Neustadt | Sep 3, 2019
The number of people with problems sleeping is epidemic. Nearly everyone has some difficulty sleeping at some point in their lives, but seventy million Americans suffer from diagnosed sleep disorders. And what we know is that if that many people have been diagnosed,... 
by Dr. John Neustadt | Feb 18, 2019
Turmeric (Cucuma longa) is in the Zingiberaceae family, which also includes ginger (Zingiber oficinalis) and cardamom (Elettaria cardamomum). Humans tend to use the roots of members in this family as spices and for their health benefits. Turmeric has been used for... 
by Dr. John Neustadt | Oct 20, 2018
Article at-a-glance: Fifty-five percent of Americans now take at least one drug and almost 12% take five or more prescriptions drugs. Doctors and pharmacists almost never discuss drug-induced nutrient depletions with patients even though the fix is easy–simply... 
Recent Comments