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Top 5 Headache Causes & Solutions

Top 5 Headache Causes & Solutions

Whether it’s a pounding, throbbing pain or pressure that you feel all over, a headache can stop you in your tracks. You might reach for a Tylenol or Advil, which are great at decreasing the pain, and go about your day. But if the headache is severe enough it can cause...
Optimize Your Health While on Dialysis

Optimize Your Health While on Dialysis

Article at-a-glance: Hemodialysis patients’ lives are ruled by their treatment schedules and symptoms. Missing just one appointment would be disastrous, resulting in the accumulation of toxins in the blood, hospitalization and possibly death. Hemodialysis reduces the...
Herbs for Women’s Health

Herbs for Women’s Health

The use of botanical medicines in women’s healthcare is an ancient practice. Dong quai (Angelica sinensis) has been used in Traditional Chinese Medicine (TCM) for at least two thousand years and black cohosh (Cimicifuga racemosa) by Native Americans for...
Why Melatonin isn’t Enough

Why Melatonin isn’t Enough

The number of people with problems sleeping is epidemic.  Nearly everyone has some difficulty sleeping at some point in their lives, but seventy million Americans suffer from diagnosed sleep disorders. And what we know is that if that many people have been diagnosed,...

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