FREE Shipping on ALL US ORDERS
800-624-1416
You Won the Life Lottery, Now What?

You Won the Life Lottery, Now What?

The odds of winning the Powerball or the Mega Millions jackpot are about 1 in 300 million. If something so improbable, so incredibly rare happened, wouldn’t you be jumping for joy? Celebrating your great fortune and then doing everything you can to keep it and not...
3 Pro Tips to Eating Healthy Over the Holidays

3 Pro Tips to Eating Healthy Over the Holidays

Article at-a-glance: People can pack on the pounds during the holidays creating stress and regret when we should all be feeling joyful and grateful. Here are my three tips to help you enjoy yourself while not poisoning your body with too much food and drink. If you...
5 Health-Destroying Behaviors to Stop Right Now

5 Health-Destroying Behaviors to Stop Right Now

Article at-a-glance: When it comes to health, we’re our own worst enemies, but these 5 tips can help you become your health’s best friend. Negative thoughts are goal killers. If you want to behave differently, you have to think differently. Procrastination...
Create a Virtuous Cycle with Gratitude

Create a Virtuous Cycle with Gratitude

November is the month of gratitude because it’s Thanksgiving and people are focused on being thankful for all the wonderful things in their lives. But there are powerful arguments why it’s important to be thankful, and practice gratitude year-round....
The 2 Easiest Ways to Create Mindfulness in Your Life

The 2 Easiest Ways to Create Mindfulness in Your Life

Mindfulness is being present in the moment. When you’re being mindful you’re not planning the future or obsessing over the past. Being mindful slows you down and lets you fully enjoy and be part of the present. Research into mindfulness show that being mindful...

WANT MORE FROM NBI?

 

If you want the latest news and tips to improve your health, let us know.

You have Successfully Subscribed!