Vitamin K for Bone, Brain, Immune and Liver Health
Vitamin K for Bone, Brain, Immune and Liver Health Article at-a-glance: MK4 is the most studied form of vitamin K2. MK4 maintains strong bones; supports brain, liver, and immune health; and promotes healthy bone marrow and blood cell production. No other form of...
Protein for Bone Health and Beyond
Protein for Bone Health and Beyond Your body contains about 500,000 proteins. They include hormones (e.g., insulin, growth hormone, and oxytocin). Others are structural, such as collagen and muscle fibrils. Proteins are so important for bones that bones contain about...
Collagen for Healthy Bones and Joints
Collagen for Healthy Bones and Joints Article at-a-glance: Collagen peptides have been shown to be safe and highly bioavailable. They have shown a benefit for bone metabolism and function. A key biomarker associated with osteoporosis and fracture risk CTX, which can...
How Stress Destroys Collagen
How Stress Destroys Collagen Article at-a-glance: Collagen is the most plentiful protein in your body and the key molecule that makes up bones, joints, skin and is the scaffolding for every organ in your body Chronic stress leads to chronically elevated stress...
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