by Dr. John Neustadt | Sep 14, 2020
Four Ways to Naturally Reduce Bone and Joint Pain Article at-a-glance: Symptomatic knee OA occurs in 10% of men and 13% of women aged 60 or older. Osteoporosis is also widespread and closely linked with osteoarthritis. About 54 million Americans have osteoporosis.... 
by Dr. John Neustadt | Aug 31, 2020
Top Herbs for Pain Article at-a-glance: Nearly one in four American adults suffer from arthritis and most take over the counter or prescription painkillers, such as Tylenol or Ibuprofen Herbal remedies have been used for centuries in traditional cultures around the... 
by Dr. John Neustadt | Aug 31, 2020
Osteoarthritis is Heart Disease for Joints Article at-a-glance: Osteoarthritis (OA) is similar to many other chronic diseases in that its slowly developing for many years before the first symptoms appear. The development of atherosclerosis (hardening of the arteries)... 
by Dr. John Neustadt | Apr 27, 2020
Do This One Thing to Be Happier and Live Longer Being kind to others is a common teaching in all religions. Christianity, Judaism, Islam, Hinduism, and Buddhism all emphasize the importance of doing acts of loving-kindness. It seems that science has caught up with... 
by Dr. John Neustadt | Nov 25, 2019
Create a Virtuous Cycle with Gratitude November is the month of gratitude because it’s Thanksgiving and people are focused on being thankful for all the wonderful things in their lives. But there are powerful arguments why it’s important to be thankful,... 
by Dr. John Neustadt | Aug 5, 2019
Top Anti-Inflammatory Foods Article at-a-glance: Chronic inflammation damages cells, weakens tissue and makes you age faster, a process called “inflammageing.” Inflammation is the link that ties together the most common diseases, including heart disease, diabetes,... 
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