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Do This One Thing to Be Happier and Live Longer

Do This One Thing to Be Happier and Live Longer

Do This One Thing to Be Happier and Live Longer Being kind to others is a common teaching in all religions. Christianity, Judaism, Islam, Hinduism, and Buddhism all emphasize the importance of doing acts of loving-kindness. It seems that science has caught up with...
Top Natural Strategies for Depression

Top Natural Strategies for Depression

Top Natural Strategies for Depression Article at-a-glance: Depression is the leading cause of sickness and disability around the world. While helpful and appropriate for some patients, antidepressants have a poor track record.  Simple and effective natural strategies...
Top Thyroid Nutrients You Can’t Ignore

Top Thyroid Nutrients You Can’t Ignore

Top Thyroid Nutrients You Can’t Ignore Article at-a-glance: The thyroid gland produces hormones that regulate the metabolism in every cell in the body. Low thyroid, or hypothyroidism, occurs when the thyroid doesn’t produce enough of these hormones. Hypothyroidism can...