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Top Gut Killers and What to Do About Them

Top Gut Killers and What to Do About Them

Top Gut Killers and What to Do About Them Article at-a-glance: Unhealthy gut bacteria can contribute to lots of diseases that you may not initially connect to your intestinal health, including osteoporosis, autoimmune diseases, obesity, cancer and more. But it can...
5 Health-Destroying Behaviors to Stop Right Now

5 Health-Destroying Behaviors to Stop Right Now

5 Health-Destroying Behaviors to Stop Right Now Article at-a-glance: When it comes to health, we’re our own worst enemies, but these 5 tips can help you become your health’s best friend. Negative thoughts are goal killers. If you want to behave differently, you...