Hey Doc, What’s the Best Way to Take My Supplements?

Hey Doc, What’s the Best Way to Take My Supplements?

There seems to be a lot of confusion around taking dietary supplements because I’m frequently asked what the best way is to take dietary supplements. Should you take them with food? Should you take them between meals? Should you take them with a specific type of drink...
When Your Child Gets Sick a Lot, What Can You Do?

When Your Child Gets Sick a Lot, What Can You Do?

Over the years I’ve treated a lot of children and been asked by parents what they can do to help their kids. As a parent myself, I strive to help my children stay as healthy as they can. Being that children are in close proximity to each other in school, getting sick...
Build Bones Naturally with Crucial Nutrients

Build Bones Naturally with Crucial Nutrients

More than 10 million Americans have the bone-weakening disease osteoporosis—approximately 15 percent of women and 4 percent of men over the age of 50. Another 34 million or so have osteopenia —below-normal bone density that may lead to osteoporosis. And every year, 2...
10 Surprising Health Problems Caused by Leaky Gut

10 Surprising Health Problems Caused by Leaky Gut

Article at-a-glance: Everyone recognizes that gas, bloating and diarrhea can come from issues in the gut. But what about eczema, joint pain, rashes, headaches and difficulty losing weight? Yes, those too can be caused by GI problems. Eighty percent of the immune...

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