by Dr. John Neustadt | Apr 19, 2018
There seems to be a lot of confusion around taking dietary supplements because I’m frequently asked what the best way is to take dietary supplements. Should you take them with food? Should you take them between meals? Should you take them with a specific type of drink...
by Dr. John Neustadt | Apr 19, 2018
Article at-a-glance: More than 70% of adults now own a smartphone or tablet computer. Smartphone use changes brain chemistry, which affects our mood and our sleep. And the effects can be devastating for your health. This article is based one of Dr. Neustadt’s...
by Dr. John Neustadt | Apr 4, 2018
Article at-a-glance: The US healthcare system comes in dead last when compared to other industrialized countries in “efficiency, equity and outcomes.” We’re all now dealing with a healthcare system that’s failing too many people, and surely you...
by Dr. John Neustadt | Mar 22, 2018
Over the years I’ve treated a lot of children and been asked by parents what they can do to help their kids. As a parent myself, I strive to help my children stay as healthy as they can. Being that children are in close proximity to each other in school, getting sick...
by Dr. John Neustadt | Mar 12, 2018
More than 10 million Americans have the bone-weakening disease osteoporosis—approximately 15 percent of women and 4 percent of men over the age of 50. Another 34 million or so have osteopenia —below-normal bone density that may lead to osteoporosis. And every year, 2...
by Dr. John Neustadt | Mar 11, 2018
Article at-a-glance: Everyone recognizes that gas, bloating and diarrhea can come from issues in the gut. But what about eczema, joint pain, rashes, headaches and difficulty losing weight? Yes, those too can be caused by GI problems. Eighty percent of the immune...
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