by Dr. John Neustadt | Oct 15, 2026
222. Fructose and Metabolic Health with Chris Mearns & Dr. Paul Gross Episode Summary Fructose is usually discussed as simply another form of sugar, but the emerging research Chris Mearns and Dr. Paul Gross focus on raises a broader question about its role in...
by Dr. John Neustadt | Oct 12, 2026
Nattokinase and Pine Bark Extract for Healthy Circulation At-a-Glance: NattoPine combines 3,650 fibrinolytic units of nattokinase with 300 mg of Pinus massoniana pine bark extract (PMBE). Nattokinase has been studied in people for its effects on normal fibrinolytic...
by Dr. John Neustadt | Oct 8, 2026
221. The Seed Oil Debate with Cherie Calbom, MS Episode Summary Seed oils have become one of the most polarizing topics in nutrition, with claims ranging from “heart healthy” to harmful. In this episode, we unpack what seed oils are, how they are produced, why their...
by Dr. John Neustadt | Sep 18, 2026
220. Circadian Rhythms and Light with Deanna Minich, PhD Episode Summary Light is one of the most powerful signals regulating the body’s internal clock, influencing sleep, hormones, metabolism, mood, and overall health. In this episode, we explore how morning...
by Dr. John Neustadt | Aug 28, 2026
219. Why ‘Normal’ Labs Leave You Exhausted with Dr. Tracy Gapin, MD Episode Summary Dr. Tracy Gapin is a board-certified urologist with over 20 years of experience in robotic surgery and men’s health. After experiencing severe burnout, chronic...
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