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221. The Seed Oil Debate with Cherie Calbom, MS

221. The Seed Oil Debate with Cherie Calbom, MS

221. The Seed Oil Debate with Cherie Calbom, MS Episode Summary Seed oils have become one of the most polarizing topics in nutrition, with claims ranging from “heart healthy” to harmful. In this episode, we unpack what seed oils are, how they are produced, why their...
218. Dietary Supplement Quality with Luke Bucci, PhD

218. Dietary Supplement Quality with Luke Bucci, PhD

218. Dietary Supplement Quality with Luke Bucci, PhD Episode Summary Dietary supplements are used by millions of people, yet confusion about what works, what doesn’t, and how to choose quality products has never been greater. In this episode, we cut through the...