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51. Toxic Metals, Your Hidden Health Hazard

51. Toxic Metals, Your Hidden Health Hazard

51. Toxic Metals, Your Hidden Health Hazard Episode Summary Toxic metals, sometimes called heavy metals, include mercury, arsenic, lead, cadmium, and other metals that are naturally occurring in the earth’s crust. They’ve been used by humans for thousands of years and...
Top Natural Approaches for Anxiety

Top Natural Approaches for Anxiety

Top Natural Approaches for Anxiety Article at-a-glance: About 40 million Americans suffer from anxiety disorders Giving up caffeine, exercising, and mindfulness practices can all help The amino acid GABA is a calming nutrient produced naturally in our brains, and can...
49. Western Diet and Inflammation

49. Western Diet and Inflammation

49. Western Diet and Inflammation Episode Summary Tell me what your diet’s like and I can tell you where your health is headed. One of the largest determinants of health is what you put in your mouth day after day, year after year. It’s more predictive than genetics,...
48. COVID Vaccines with Dr. Daniela Weiskopf

48. COVID Vaccines with Dr. Daniela Weiskopf

48. COVID Vaccines with Dr. Daniela Weiskopf Episode Summary While people across the country are lining up for the vaccines, many folks still have questions about how the vaccines work, whether they’re safe and if they’ll be effective against emerging COVID variants....