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05. Fracture Proof Your Bones

05. Fracture Proof Your Bones

05. Fracture Proof Your Bones Episode Summary In today’s episode, we talk about what you should be doing to reduce your osteoporosis and fracture risk. Should you get screened for osteoporosis? How does the screening test work? And what can be done to protect your...
04. Pain-Free and Strong with Dr. Tyna Moore

04. Pain-Free and Strong with Dr. Tyna Moore

04. Pain-Free and Strong with Dr. Tyna Moore Episode Summary In today’s episode, we will learn about chronic pain and how to manage it with Dr. Tyna Moore. Dr. Moore is a Naturopathic and Chiropractic physician and #1 best-selling author. Her current passions include...
Do This One Thing to Be Happier and Live Longer

Do This One Thing to Be Happier and Live Longer

Do This One Thing to Be Happier and Live Longer Being kind to others is a common teaching in all religions. Christianity, Judaism, Islam, Hinduism, and Buddhism all emphasize the importance of doing acts of loving-kindness. It seems that science has caught up with...
More Bad News for Acid-Blocking Medications

More Bad News for Acid-Blocking Medications

More Bad News for Acid-Blocking Medications Every day, millions and millions of people take acid blocking medications to treat the symptoms of acid reflux, for duodenal ulcers and as an important part of a treatment strategy to kill the H. pylori infection. The US FDA...
Top Natural Strategies for Depression

Top Natural Strategies for Depression

Top Natural Strategies for Depression Article at-a-glance: Depression is the leading cause of sickness and disability around the world. While helpful and appropriate for some patients, antidepressants have a poor track record.  Simple and effective natural strategies...