by Dr. John Neustadt | May 15, 2026
210. Ayurvedic Longevity Science with John Douillard Episode Summary Most health advice piles on more rules, more supplements, and more pressure, yet people are still exhausted and inflamed. What if the real lever isn’t doing more, but aligning your body with better...
by Dr. John Neustadt | May 8, 2026
209. Break Free of Toxic Fitness Culture with Tyler Bramlett Episode Summary In this episode, we explore toxic fitness culture with movement coach and WeShape co-founder Tyler Bramlett, whose perspective was transformed after a life-altering cycling accident pushed...
by Dr. John Neustadt | May 1, 2026
208. Reversing Bone Loss with Dr. Doug Lucas Episode Summary Today’s guest is a double-board-certified orthopedist and internationally recognized expert in bone health who understands that bone loss is not a life sentence. He’s spent decades helping people understand...
by Dr. John Neustadt | Apr 24, 2026
207. HBOT and Cellular Repair with Nicole Garrett Episode Summary Today’s guest is Nicole Garrett, a hyperbaric medicine expert with nearly 20 years of hands-on experience in the field. She began her career as a dive medic and commercial diver and has since helped...
by Dr. John Neustadt | Apr 17, 2026
206. Ayurvedic Medicine with Virender Sodhi Episode Summary Ayurvedic medicine is one of the world’s oldest healing systems, focused on restoring balance in the body through diet, herbs, lifestyle, and understanding your unique constitution. In this episode, we...
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