by Dr. John Neustadt | Aug 31, 2020
Top Herbs for Pain Article at-a-glance: Nearly one in four American adults suffer from arthritis and most take over the counter or prescription painkillers, such as Tylenol or Ibuprofen Herbal remedies have been used for centuries in traditional cultures around the... 
by Dr. John Neustadt | Aug 31, 2020
Osteoarthritis is Heart Disease for Joints Article at-a-glance: Osteoarthritis (OA) is similar to many other chronic diseases in that its slowly developing for many years before the first symptoms appear. The development of atherosclerosis (hardening of the arteries)... 
by Dr. John Neustadt | Aug 28, 2020
22. Happy Brain Chemicals with Dr. Loretta Breuning Episode Summary Dr. Loretta Breuning is Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. As a Professor... 
by Dr. John Neustadt | Aug 24, 2020
5 Simple Ways to Work Exercise into Your Life Everyone seems to know that they should exercise. That exercise is good for them. When you’re in shape you not only feel and look better, but you reduce your risk for diabetes, cardiovascular disease, cancer and dying... 
by Dr. John Neustadt | Aug 21, 2020
21. The Most Important Lab Test Women Aren’t Getting Episode Summary Millions of women are walking around tired, with their hair falling out, depressed and struggling with brain fog because most doctors don’t order the most important lab test to diagnose a... 
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