by Dr. John Neustadt | Jul 22, 2024
Why You Need to Combine MK4 and D3 At-a-Glance: MK4 enhances vitamin D’s ability to add minerals to bone. MK4 plus vitamin D3 improves bone density and maintains strong bones. These nutrients have complementary actions in balancing inflammation. MK4 and vitamin...
by Dr. John Neustadt | Jul 12, 2024
147. Health Benefits of Microalgae Episode Summary If you want a natural and nutritious way to fuel your body, edible algae might be the perfect solution. Aquatic greens like algae are powerful superfoods. But if you are new to edible algae, you likely have questions...
by Dr. John Neustadt | Jul 5, 2024
146. Menopausal Hormone Replacement with Dr. Brooke Azie-Rentz Episode Summary More than 1 million women in the United States experience menopause each year. Symptoms can be debilitating and include insomnia, night sweats, depression, low libido, brain fog, hair loss,...
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