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Top 5 Headache Causes & Solutions

Top 5 Headache Causes & Solutions

Top 5 Headache Causes & Solutions Whether it’s a pounding, throbbing pain or pressure that you feel all over, a headache can stop you in your tracks. You might reach for a Tylenol or Advil, which are great at decreasing the pain, and go about your day. But if the...
Optimize Your Health While on Dialysis

Optimize Your Health While on Dialysis

Optimize Your Health While on Dialysis Article at-a-glance: Hemodialysis patients’ lives are ruled by their treatment schedules and symptoms. Missing just one appointment would be disastrous, resulting in the accumulation of toxins in the blood, hospitalization and...
Herbs for Women’s Health

Herbs for Women’s Health

Herbs for Women’s Health The use of botanical medicines in women’s healthcare is an ancient practice. Dong quai (Angelica sinensis) has been used in Traditional Chinese Medicine (TCM) for at least two thousand years and black cohosh (Cimicifuga racemosa) by...
Change Your Biochemistry to Change Your Health

Change Your Biochemistry to Change Your Health

Change Your Biochemistry to Change Your Health Article at-a-glance: Biochemistry is how the body uses nutrients. Unlike genetics, diet, our environment and even what we think changes our biochemistry. Symptoms that don’t always seem connected actually are when...
Osteoporosis Supplements: What Really Works?

Osteoporosis Supplements: What Really Works?

Osteoporosis Supplements: What Really Works? Article at-a-glance: People spend $10 billion a year on bone health supplements. But only a fraction of ingredients have ever been shown to acutally reduce fractures. Learn which ingredients actually work to grow stronger...