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27. Top Foods to Boost Your Immune System

27. Top Foods to Boost Your Immune System

27. Top Foods to Boost Your Immune System Episode Summary “Tell me what you eat and I will tell you what you are” is as true today as when it was first written in 1925. The foods you choose make all the difference in your mental and physical health, vitality, and...
25. Vitamin K and Fractures

25. Vitamin K and Fractures

25. Vitamin K and Fractures Episode Summary Vitamin K was first discovered in 1929 by Henrik Dam, a Danish scientist, and research since then has revealed this nutrient’s crucial role in blood clotting, bone health, the production of the myelin sheath in nerves and...
24. Depression with Dr. Peter Bongiorno

24. Depression with Dr. Peter Bongiorno

24. Depression with Dr. Peter Bongiorno Episode Summary Dr. Peter Bongiorno’s mission is to improve everyone’s mood by enlightening the practice of mental health. Dr. Peter helps you understand what you can do to lift your mood and beat depression using natural...
23. Hope for Acute Myeloid Leukemia

23. Hope for Acute Myeloid Leukemia

23. Hope for Acute Myeloid Leukemia Episode Summary When people learn they or a loved one has cancer, one of their first questions is usually about survival. Fortunately, more people are now surviving many cancers that used to be death sentences. However, despite an...