218. Dietary Supplement Quality with Luke Bucci, PhD
218. Dietary Supplement Quality with Luke Bucci, PhD Episode Summary Dietary supplements are used by millions of people, yet confusion about what works, what doesn’t, and how to choose quality products has never been greater. In this episode, we cut through the...
217. Hypothalamic Dysfunction with Deborah Maragopoulos
217. Hypothalamic Dysfunction with Deborah Maragopoulos Episode Summary For many women over 40, symptoms like fatigue, stubborn weight gain, brain fog, poor sleep, and hormone imbalance can feel like an inevitable part of aging, but what if they’re all connected...
216. Pelvic Floor Dysfunction with Kim Vopni
216. Pelvic Floor Dysfunction with Kim Vopni Episode Summary Pelvic floor dysfunction affects millions of women, yet too many are told that leaking, pelvic pain, or prolapse are simply a normal part of aging or motherhood. In this episode, we’re joined by pelvic...
215. Your Genes, Your Plan with Dr. Sam Shay
215. Your Genes, Your Plan with Dr. Sam Shay Episode Summary We’re exploring how your unique genetic blueprint can serve as a roadmap for optimizing health, longevity, and performance. Combining functional lab testing, genetic insights, and personalized...
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