by Dr. John Neustadt | Sep 30, 2019
Diet is one of the biggest determinants of your health. What you put into your body every day affects everything: your biochemistry, your mood, your brain, muscles, tendons, bones, nerves, kidneys, liver. Unfortunately, when it comes to diet, most people are on... 
by Dawn Ipsen, PharmD | Sep 26, 2019
Article at-a-glance: While medications can be helpful, they aren’t without risks. Knowing your options and who can help when a problem arises is crucial. Just like not all doctors are the same, neither are all pharmacists. Understanding the difference is important.... 
by Dr. John Neustadt | Sep 15, 2019
Ever since hunter gatherer societies started settling down and farming the land about 10,000 years ago, there’s been a constant battle between our need as humans for food, that same need by insects, birds and other animals and the relentless growth of fungi and weeds... 
by Dr. John Neustadt | Sep 3, 2019
Most side effects aren’t known until the drug has been on the market for five or ten years. That’s because the drug companies test their products in carefully controlled patient populations that don’t mimic the real world. Prescription medications cause 46 million... 
by Dr. John Neustadt | Sep 3, 2019
The number of people with problems sleeping is epidemic. Nearly everyone has some difficulty sleeping at some point in their lives, but seventy million Americans suffer from diagnosed sleep disorders. And what we know is that if that many people have been diagnosed,... 
by Dr. John Neustadt | Aug 18, 2019
Article at-a-glance: The body has amazing ways for adapting to its environment, and although many people under chronic stress may think it’s normal, it’s wreaking havoc with their health. People with high stress have a hard time evaluating potential benefits and risks... 
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