The Health Risks of Ultra-Processed Foods
The Health Risks of Ultra-Processed Foods At-a-Glance: Chemical engineering has created novel ingredients and food our bodies have never encountered and don’t know how to process. Ultra-processed foods (UPF) account for about 60% of all calories in the American diet....
Top Menopause Tips
Top Menopause Tips At-a-Glance: Although women spend 30%-40% of their lives in menopause, obstetricians and gynecologists get little formal education about menopausal health. Up to 75% of women experience hot flashes. By Dr. John Neustadt Although women spend 30%-40%...
Thinning Skin Signals Bone Loss
Thinning Skin Signals Bone Loss At-a-Glance: As far back as 1919, it was recognized that skin changes are often warning signs of what’s happening inside your body. Skin collagen creates elasticity, tone, hydration, and overall skin health. Bone collagen gives bones...
Millions of Americans at Risk for Acid-Blocker Side Effects
Millions of Americans at Risk for Acid-Blocker Side Effects At-a-Glance: Up to 75% of all PPI prescriptions have no appropriate indication. Despite that, doctors prescribe them for long-term use, and people take them for years. Taking PPIs is associated with increased...
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