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How MK4 Maintains Strong Bones

How MK4 Maintains Strong Bones

How MK4 Maintains Strong Bones At-a-Glance:  Activates genes involved in bone collagen formation. Enhances the ability of vitamin D to add minerals to the bone. Promotes healthy bone stem cell production. By Dr. John Neustadt While most people, including doctors,...
What You Need to Know About Statins

What You Need to Know About Statins

What You Need to Know About Statins At-a-Glance: Statins are the workhorse of cardiovascular medicine. Healthcare providers write more than 800 million statin prescriptions each year, costing consumers and the U.S. healthcare system more than $10 billion. Statins are...
The Health Risks of Ultra-Processed Foods

The Health Risks of Ultra-Processed Foods

The Health Risks of Ultra-Processed Foods At-a-Glance: Chemical engineering has created novel ingredients and food our bodies have never encountered and don’t know how to process. Ultra-processed foods (UPF) account for about 60% of all calories in the American diet....
Top Menopause Tips

Top Menopause Tips

Top Menopause Tips At-a-Glance: Although women spend 30%-40% of their lives in menopause, obstetricians and gynecologists get little formal education about menopausal health. Up to 75% of women experience hot flashes. By Dr. John Neustadt Although women spend 30%-40%...
Thinning Skin Signals Bone Loss

Thinning Skin Signals Bone Loss

Thinning Skin Signals Bone Loss At-a-Glance: As far back as 1919, it was recognized that skin changes are often warning signs of what’s happening inside your body. Skin collagen creates elasticity, tone, hydration, and overall skin health. Bone collagen gives bones...

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