How to Assess Bone Health
How to Assess Bone Health At-a-Glance: There are many ways to assess bone health and strength. While none of them are fantastic, combining tests creates a better idea of your overall bone health and what changes you can make to improve it. This article discusses...
How Hormones Affect Bone Health
How Hormones Affect Bone Health Hormones control all aspects of your health, including whether your bones are strong or decaying and getting weaker. Estrogen, testosterone, thyroid hormone, oxytocin, serotonin, melatonin, and cortisol all affect your bones....
How Breast Cancer Affects Bone Health
How Breast Cancer Affects Bone Health Article at-a-glance: Up to 80% of patients with breast cancer lose bone. Breast cancer patients hospitalized for a fracture have an 83% increased risk of dying. Learn the causes of bone loss and increased fractures, and what you...
Top Nutrients that Increase Dopamine and Serotonin
Top Nutrients that Increase Dopamine and Serotonin Article at-a-glance: The four primary hormones for brain health are dopamine, serotonin, norepinephrine, and acetylcholine. They produce the feeling of joy, focus, motivation, and help you learn better, think clearer,...
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