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Drink Celery Juice for Health and Vitality

Drink Celery Juice for Health and Vitality

If you’re not juicing, it’s time to start. Fresh juice made from whole fruits and vegetables provide a concentrated source of vitamin, minerals and other plant nutrients to help power you through your day. My wife Romi and I love starting our day with fresh celery...
Dr. Neustadt’s Quick and Easy Cold and Flu Killer

Dr. Neustadt’s Quick and Easy Cold and Flu Killer

The articles I’ve been writing and Facebook Live videos I’ve been making about food and healthy cooking have been incredibly popular. People are loving them. The video showing people how to make my morning smoothie recipe to give you energy and keep you full...
5 Health-Destroying Behaviors to Stop Right Now

5 Health-Destroying Behaviors to Stop Right Now

Article at-a-glance: When it comes to health, we’re our own worst enemies, but these 5 tips can help you become your health’s best friend. Negative thoughts are goal killers. If you want to behave differently, you have to think differently. Procrastination...
Dr. Neustadt’s 3-Steps to Eating Healthy for Life

Dr. Neustadt’s 3-Steps to Eating Healthy for Life

People often ask me what my diet’s like. How me and my family eat. In my clinical practice and lecturing, I’ve helped thousands of people learn my simple system for revamping their eating to a dietary pattern that promotes health. With every bite of food you’re either...
Dr. Neustadt’s Morning Smoothie

Dr. Neustadt’s Morning Smoothie

Article at-a-glance: Start your day out right with Dr. Neustadt’s quick and easy morning smoothie. Packed with healthy protein, vitamins, minerals, fats and fiber to give you all-morning energy and keep you full until lunch. Give this a try. Experiment. Play with the...
Top Alkaline Foods to Eat & Acid Foods to Avoid

Top Alkaline Foods to Eat & Acid Foods to Avoid

Diet is one of the biggest determinants of your health. What you put into your body every day affects everything: your biochemistry, your mood, your brain, muscles, tendons, bones, nerves, kidneys, liver. Unfortunately, when it comes to diet, most people are on...

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