by Dr. John Neustadt | May 15, 2020
Top Natural Ways to De-Stress Article at-a-glance: Layer onto everyday life a global pandemic, national stay-at-home orders and the economy nosediving into a recession, and if you’ve never before experienced an anxiety attack, this may just push you over the edge. ...
by Dr. John Neustadt | May 11, 2020
The Osteoporosis Diet Your daily choices matter. No single food you eat will sabotage your health. But your overall eating pattern creates what your future health. This blog provides an overview of how you can eat to reduce your osteoporosis and fracture risks. In my...
by Dr. John Neustadt | May 11, 2020
Osteoporosis: A Global Health Crisis Article at-a-glance: By 2050 the globally there will be up to 21.3 million hip fractures each year. Globally, 80-90% of patients with osteporotic fractures go untreated. Family members and medical professionals bear the burden of...
by Dr. John Neustadt | May 8, 2020
06. SIBO and Gut Health with Dr. Adam Rinde Episode Summary In today’s episode, I talk about small intestinal bacterial overgrowth (SIBO) and gut health with Dr. Adam Rinde. Dr. Rinde is a digestive health expert based in Bellevue, WA. He has been in practice for over...
by Dr. John Neustadt | May 1, 2020
05. Fracture Proof Your Bones Episode Summary In today’s episode, we talk about what you should be doing to reduce your osteoporosis and fracture risk. Should you get screened for osteoporosis? How does the screening test work? And what can be done to protect your...
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