FREE Shipping on ALL US ORDERS
800-624-1416

06. SIBO and Gut Health with Dr. Adam Rinde

Episode Summary

In today’s episode, I talk about small intestinal bacterial overgrowth (SIBO) and gut health with Dr. Adam Rinde. Dr. Rinde is a digestive health expert based in Bellevue, WA. He has been in practice for over 13 years after graduating from Bastyr University’s Naturopathic Medicine program and completing a family medicine residency at the Bastyr Center for Natural Health. He is a lecturer, speaker, and writer on topics related to the gut microbiome, mind-gut axis, IBD, SIBO, and IBS. He also hosts the One Thing Podcast with Dr. Adam Rinde. Dr. Rhinde will talk about the symptoms of SIBO, how to treat it, what impact it can have on your life and what lifestyle factors may already pre-expose you to SIBO.

Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify 

Key Takeaways To Tune In For

  • [00.30] Why taking care of your gut is important
  • [01.00] Introduction of Dr. Adam Rinde
  • [02.21] How Dr. Adam Rinde got into gut health
  • [06.25] Whether Antibiotics help or not
  • [09.05] Symptoms of different gut issues and their differences
  • [11.15] General symptoms of SIBO that are the unifying feature
  • [13.00] Why people can go for many years without being properly diagnosed
  • [14.03] How to find out if you have SIBO
  • [15.33] How dieting can help you treat SIBO
  • [17.00] Other approaches to treat SIBO
  • [18.40] Step by step instruction on how SIBO should be treated
  • [21.00] How the migrating motor complex plays a role
  • [23.00] The impact SIBO might have on people
  • [24.13] How long it generally takes from the diagnosis to finishing treatments
  • [25.30] Lifestyle factors that may pre-expose you to SIBO
  • [27.20] Whether sleep deprivation, insomnia, and chronic stress can change your gut health in an unhealthy way
  • [30.28] Why you need to be aware of the gut-brain axis
  • [32.12] How you can reach out to Dr. Adam Rinde

Resources talked about in this episode

Visit our social media for more information

43. Listener Q&A

43. Listener Q&A

Today I answer listeners’ questions. Frequently people reach out to me with health questions. And doing a Listener Q&A gives me a chance to answer those questions and share that with you, because typically if someone has a question, there are lots of people with the same question who simply haven’t asked it.

42. Diabetes with Dr. Mona Morstein

42. Diabetes with Dr. Mona Morstein

Diabetes is an epidemic. More than 10% of Americans have diabetes and one-third of adults have pre-diabetes. To demystify diabetes, today’s guest is Dr. Mona Morstein.

41. Time to Toss the Artificial Sweeteners

41. Time to Toss the Artificial Sweeteners

Stress has never been higher for people. The pandemic. Social isolation. Economic uncertainty. Our highly charged politics. So what are folks doing to pass the time and soothe their anxiety?

Share This