by Dr. John Neustadt | Sep 30, 2019
Top Alkaline Foods to Eat & Acid Foods to Avoid Diet is one of the biggest determinants of your health. What you put into your body every day affects everything: your biochemistry, your mood, your brain, muscles, tendons, bones, nerves, kidneys, liver.... 
by Dr. John Neustadt | Mar 30, 2019
A Return on Your Investment any Wall Street Titan Would Envy Article at-a-glance: Concepts from the worlds of business and finance are just as applicable to health and medicine. In finance, the concept of return on investment can be used to help focus our time and... 
by Dr. John Neustadt | Jan 20, 2019
Vitamin K is the New Vitamin D Article at-a-glance: Decades of research on vitamin K show that it’s as versatile and important for health as vitamin D. Vitamin K is a category of nutrients with many subtypes. Knowing which form of vitamin K is most supported by the... 
by Dr. John Neustadt | Mar 12, 2018
Build Bones Naturally with Crucial Nutrients More than 10 million Americans have the bone-weakening disease osteoporosis—approximately 15 percent of women and 4 percent of men over the age of 50. Another 34 million or so have osteopenia —below-normal bone density that... 
by Dr. John Neustadt | Feb 5, 2018
When Your Doctor’s Good Intention is Bad Advice Healthcare providers’ are taught the universally respected principle, “First, Do No Harm.” Many may even still be able to recite it in Latin, “Primum, Non Nocere.” This teaches them... 
by Dr. John Neustadt | Dec 31, 2017
How Conventional Osteoporosis Treatments Fall Short More than 10 million Americans have osteoporosis—approximately 15% of women and 4% of men over the age of 50. Another 34 million or so have osteopenia—bone density that is below normal and may lead to osteoporosis.... 
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