51. Toxic Metals, Your Hidden Health Hazard
Episode Summary
Toxic metals, sometimes called heavy metals, include mercury, arsenic, lead, cadmium, and other metals that are naturally occurring in the earth’s crust. They’ve been used by humans for thousands of years and are the oldest toxins known. Metal toxicity—especially from heavy metals like mercury, cadmium, arsenic, and lead–affects all organ systems and can result in wide-ranging and nonspecific symptoms; however, the central nervous system (CNS) is especially susceptible to damage from metals. But they don’t just affect your central nervous system. Toxic metals are systemic toxins that in high enough amounts damage your kidneys, blood, brain, bones, and other organs.
Key Takeaways To Tune In For
- [00:45] Metal toxicity causes mysterious symptoms
- [01:30] Toxic metals are everywhere but invisible
- [04:35] How toxic metals harm our bodies
- [06:30] The importance of asking your doctor to assess you for toxic metal exposure
- [07:00] Symptoms of toxic metal poisoning
- [08:15] Mercury is one of the most common toxins
- [10:45] What to do if you have mercury amalgam fillings
- [12:06] Foods that have high levels of mercury
- [13:50] How lead damages your body
- [18:03] Flint Michigan’s water crisis
- [18:37] Foods that contain Arsenic
- [19:28] How Arsenic toxicity affects the body
- [21:55] Toxic metals are even in some dietary supplements
- [25:31] Test that can be done for metal toxicity
- [29:05] Tips to naturally eliminate metals from your body
Resources talked about in this episode
- Blog mentioned – Why Toxic Metals May Be Your Issue
- Blog mentioned – When it Comes to Dietary Supplements, it’s Buyer Beware
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62. How Busy Working Moms Can Kick Ass and Still be Healthy with Romi Neustadt
Today’s special guest isn’t on the show because of nepotism, although it doesn’t hurt that she’s my wife and mom to our two kids. She’s here because she’s a powerhouse with a lot to share about how busy working moms can kick ass and still be healthy. She’s figured out how to juggle being a wife, a mom, a professional success, and a healthy human without losing her mind. And she’s on a mission to help other women do it too. Her two books have been huge successes and she’s been featured in Forbes, Fast Company, and Success, and has appeared on Fox Business News and morning shows around the country.
63. Detoxify Your Kitchen
In this episode, Dr. Neustadt talks about the most common hidden toxins lurking in your kitchen. Some you’re bringing in from the outside by what you’re buying, and others you’re creating by how you’re cooking. Learn what these are, how they’re endangering you and your family, and how to get them out of your kitchen and life for good.
64. Taking Control of Breast Cancer with Dr. Nalini Chilkov
With a focus on improving health while treating the disease, Dr. Nalini Chilkov’s innovative approach to cancer is redefining how doctors treat breast cancer. She’s the Creator of the OutSmart Cancer System and Founder of Integrative Cancer Answers, an online resource for patients and families whose lives have been touched by cancer. She is the author of the best-selling book 32 Ways to OutSmart Cancer: How to Create A Body Where Cancer Cannot Thrive. Dr. Chilkov is an expert in Integrative Cancer Care and Immune Enhancement with more than 35 years of clinical experience.




