Episode Summary
Today’s guest is a double-board-certified orthopedist and internationally recognized expert in bone health who understands that bone loss is not a life sentence. He’s spent decades helping people understand that drugs are not the only path, and that targeted nutrition, lifestyle, and root-cause strategies can meaningfully improve bone density and maintain bone strength. His work cuts through fear and misinformation, offering practical, science-backed options the general public rarely hears about.
Key Takeaways To Tune In For
- (05:55) – Improving bone health: A Paradigm Shift
- (11:06) – Hormones Beyond Estrogen for Bone Health
- (17:53) – HRT Safety and WHI Study
- (23:59) – HRT for Older Women
- (28:57) – Testosterone Replacement in Women
- (35:50) – Hormones and Men’s Bone Health
Resources talked about in this episode
Websites:
https://www.osteocollective.com/
Social media handles:
FB
IG
YouTube
LinkedIn
TikTok
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