84. Childhood Mental Health and COVID-19 with Dr. Sunita Iyer

Episode Summary

The pandemic has taken a toll on everyone. Perhaps one of the most devastating impacts has been on children. Discussing the social and emotional challenges kids are facing is Dr. Sunita Iyer. She’s a midwife and naturopathic physician, and a graduate-level educator for more than a decade. But she’s also a mom, which makes this personal. After I attended one of Dr. Iyer’s lectures on this topic, I knew I had to interview her and help get her information out to a larger audience

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Key Takeaways To Tune In For

[01:15] Dr. Iyer’s background
[03:40] What challenges does Dr. Iyer see in K-5 age group
[09:15] What kind of impact did online classes have
[11:00] Clues on knowing how your child is doing
[15:00] What is happening in children’s mental health
[16:45] What can parents do to help their children
[19:45] How Covid is affecting younger children’s mental health
[23:00] How to bring joy back into your life after Coivd19
[29:00] Healthy way to express your emotions in front of your kids

Resources talked about in this episode

Guest blog – Dr.Sunita
Guest website – Dr.Sunita

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Your purchases help us support these charities and organizations:

Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.