75. Intermittent Fasting for Metabolic Syndrome with Dr. Chad Larson

Episode Summary

If you’re overweight, have high blood pressure or poor blood sugar control you might have metabolic syndrome. This syndrome is the gateway to deadly chronic diseases. Dr. Larson is here to tell you that your fate isn’t sealed and that there’s lots you can do to turn things around. Dr. Larsen holds two medical degrees as both a chiropractor and naturopathic doctor. Today he’ll empower and inspire you to take your health to the next level.

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Key Takeaways To Tune In For

[01:03] How Dr. Larson got into this line of work
[06:55] What is metabolic syndrome
[09:45] How metabolic syndrome snuck into Dr. Larson’s life
[11:55] 5 criteria of metabolic syndrome
[15:50] Being heavy and overweight isn’t always the first indicator of metabolic syndrome
[17:45] is eating better and exercising the key to avoiding metabolic syndrome
[22:00] Fasting and how to do it right
[23:24] How metabolic syndrome is a gateway to different chronic diseases
[27:30] How Covid has affected metabolic syndrome patients
[32:00] simple ways to improving your health
[33:00] What is the adapt lab
[40:00] Dr. Larson’s parting words

Resources talked about in this episode

Guest website – Doctor Chad Larson
Guest social media – Instagram
Guest Youtube – Keepitreal
Website – theadaptlab.com

86. Kidney Health with Dr. Jenna Henderson

by Dr. John Neustadt

Dr. Jenna Henderson’s unique expertise and specialty stems from her own experience with kidney failure. She had to find a solution to her own health problem and is now focused on the unique needs of renal patients. She’s lectured extensively across the country, working to bridge the gap between mainstream nephrology and natural medicine.

87. Eating Disorders in Kids with Dr. Lisa Ghent

by Dr. John Neustadt

One person dies every 52 minutes in the US because of an eating disorder, and 95% of people with eating disorders are between the ages of 12 and 25. Parents often struggle with helping their kids develop healthy eating habits and body image, so to help us navigate this is Dr. Lisa Ghent. In addition to her incredible book smarts and clinical experiences, her real-world, practical experiences bring a depth of understanding to this topic that’s rare. A large percentage of Dr. Lisa’s practice is pediatrics, and she’s a wife and mom to three daughters, ages 12, 9, and 7.

88. Repurposed Drugs for COVID-19 Support with Dr. Brenden Cochran

by Dr. John Neustadt

What medications are integrative docs looking at to help their patients with COVID? What does the research show and how can that be used to support someone’s immune system to help them? Here to discuss all of this and more is Dr. Brenden Cochran.

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Your purchases help us support these charities and organizations:

Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.