82. Next Level Human with Dr. Jade Teta

Episode Summary

Dr. Jade Teta is an integrative physician, author, and expert in the realm of natural health, fitness, metabolism, and self-development. For 25 years he’s studied strength and conditioning, hormonal metabolism, and the psychology of change and success. He has written five books on metabolism and his work combining his medical and fitness knowledge with his expertise in self-development and mindset change helps people reach heights in their fitness they never thought possible.

Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify

Key Takeaways To Tune In For

[01:35] Why Dr. Teta choose to pursue this line of work
[04:16] What the phrase next level human means
[07:41] What is the metabolic female
[12:20] The difference between the metabolism in older and younger women
[20:25] The different health programs for different stages in life
[24:30] Should women get their hormones tested
[32:00] Why Dr. Teta’s questionnaire is more important than testing
[37:00] The importance of spiritual and mental health

Resources talked about in this episode

Guest podcast – The Next Level Human
Guest website – Dr. Jade Teta
Guest social media – Dr. Teta’s Instagram, Facebook

93. Vitamin K for Bone, Brain, Immune and Liver Health

by Dr. John Neustadt

The top three nutrients for brain health are acetyl L-carnitine, alpha lipoic acid and huperzine A. Learn what they can do for you and how much to take.

94. Using Food as Medicine

by Dr. John Neustadt

In general, a whole food, unprocessed diet that emphasizes healthy protein and fats, vegetables, fruits, whole grains and legumes, and lean meats or fish, is consistently linked to better health. But, you may be wondering, how specifically do healthy foods work their magic?

95. How to Boost Your Dopamine and Oxytocin

by Dr. John Neustadt

Learn how to boost feel-good dopamine and oxytocin to help you create a more connected, healthier and joyful life.

More episodes

Your purchases help us support these charities and organizations:

Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Your purchases help us support these charities and organizations:

Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.