Episode Summary
Learn how to boost feel-good dopamine and oxytocin to help you create a more connected, healthier and joyful life.
Key Takeaways To Tune In For
- [0:58] A 2008 research study’s conclusion on low Vitamin D
- [3:14] Vitamin D regulates the genetic expression of neurotransmitters
- [5:49] Ensuring adequate Vitamin D is important for muscle health
- [7:55] Vitamin D is also associated with lower falls and fracture risks
- [9:15] Vitamin D levels for all cause mortality reduction
- [10:20] Vitamin D3 by itself may be an important nutrient for promoting healthy mood
- [12:17] Vitamin D3 can significantly lower high sensitivity C-reactive protein
- [13:56] Higher Vitamin D has been linked to better insulin sensitivity and better beta cell function
Resources talked about in this episode
- Blog mentioned – Six Surprising Benefits of Vitamin D
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Your purchases help us support these charities and organizations:
NBI: About Us | Our Quality | Contact Us | Products| Loyalty Program
Support: Return & Exchange Policy | Shipping Policy | Privacy Policy | Terms & Conditions | Site Map
Connect with Us on Social: Facebook | LinkedIn | YouTube | Twitter
Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition.
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.