90. Best Botanicals for Prostate Health

Episode Summary

Benign prostatic hyperplasia (BPH) and prostate cancer are two of the most common men’s health concerns as they age. Learn their warning signs and how to support prostate health.

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Key Takeaways To Tune In For

[2:02] Two main types of prostate issues
[3:27] Medications available for BPH
[5:32] Natural approaches to promoting prostate health
[6:33] The top nutrient used to promote prostate health
[9:54] Prostate cancer statistics
[11:28] Correlation between high sexual promiscuity and prostate cancer
[12:08] Lifestyle and diet factors that help prevent prostate cancer
[14:10] The breakdown of nutrient loss in processed foods
[16:48] Mediterranean diet

Resources talked about in this episode

Blog mentioned – 3-Steps to Eating Healthy for Life
NBI Products: Supreme Multivitamin

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Your purchases help us support these charities and organizations:

Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.