Episode Summary
Dr. Carolyn Dean is a powerhouse in the field of natural and integrative medicine. With dual degrees as a medical doctor and a naturopathic doctor, Dr. Dean’s unique perspective and passions have made her a pioneering voice in natural health. While she’s renowned for her groundbreaking work in magnesium therapy, mineral balance, and her critique of medicine’s overreliance on pharmaceuticals, that doesn’t even do justice to the breadth of her expertise. Dr. Dean has written over 30 books on topics ranging from hormonal health to yeast overgrowth.
Key Takeaways To Tune In For
- (02:26) – Dr. Dean’s Magnesium Journey
- (07:15) – Magnesium’s Role in the Body
- (12:40) – Magnesium Absorption and Testing
- (20:21) – Clinical vs. Lab Testing
- (25:07) – The Importance of Basic Nutrients
- (31:04) – Minerals, Toxins, and Ultra-Processed Foods
Resources talked about in this episode
Website:
Social media handles:
Instagram: @drcarolyndean
YouTube: @drcarolyndean
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