Episode Summary
Dr. John sits down with nurse practitioner Ruth Kriz to talk about her personal and professional journey with chronic urinary symptoms. After years of misdiagnoses and living with pain, Ruth uncovered what traditional medicine often misses — hidden infections, biofilms, and genetic factors that make healing harder. She explains how a smarter approach to chronic urinary problems, using advanced testing and targeted treatments, can finally help patients get lasting results. Ruth also shares how her smarter approach to chronic urinary problems empowers people to find hope and reclaim their health.
Key Takeaways To Tune In For
- (03:31) – What finally worked: finding answers and hope
- (04:58) – The hidden pathogens most tests don’t catch
- (09:10) – Why traditional urine tests fall short
- (17:34) – How your genes can make infections stick around
- (19:40) – Ruth’s personalized, targeted treatment approach
- (23:02) – Why vitamin D matters more than you think
- (29:20) – How to find practitioners who actually get it
Resources talked about in this episode
Website:
110. How to Create the Holidays You Really Want
Despite all the Holiday highlight reels on social media, most people feel stressed, anxious, and overwhelmed. But it doesn’t have to be this way. To experience amazing Holidays, you just need to plan differently.
111. You Finished Cancer Treatment, Now What? with Dr. Amy Rothenberg
You Finished Treatment, Now What? A Field Guide for Cancer Survivors is a roadmap for lifestyle and natural medicine approaches to address health challenges that persist after cancer care, and to reduce the risk of recurrence. Dr. Amy Rothenberg wrote it for survivors everywhere and those who care for them. You Finished Treatment, highlights the evidence for an integrative approach to healing that she has used in her 36 years practicing as a licensed naturopathic doctor. Dr. Rothenberg is a cancer survivor/thriver herself and wrote to make sense of an overwhelming topic, in a user-friendly, accessible way, providing actionable information and inspiration.
112. The Gut-Brain Axis with Dr. Heather Zwickey
Dr. Heather Zwickey is passionate about microbiome therapeutics and their impacts on the gut-brain axis and neuroinflammation.