Episode Summary
Dr. John sits down with nurse practitioner Ruth Kriz to talk about her personal and professional journey with chronic urinary symptoms. After years of misdiagnoses and living with pain, Ruth uncovered what traditional medicine often misses — hidden infections, biofilms, and genetic factors that make healing harder. She explains how a smarter approach to chronic urinary problems, using advanced testing and targeted treatments, can finally help patients get lasting results. Ruth also shares how her smarter approach to chronic urinary problems empowers people to find hope and reclaim their health.
Key Takeaways To Tune In For
- (03:31) – What finally worked: finding answers and hope
- (04:58) – The hidden pathogens most tests don’t catch
- (09:10) – Why traditional urine tests fall short
- (17:34) – How your genes can make infections stick around
- (19:40) – Ruth’s personalized, targeted treatment approach
- (23:02) – Why vitamin D matters more than you think
- (29:20) – How to find practitioners who actually get it
Resources talked about in this episode
Website:
112. The Gut-Brain Axis with Dr. Heather Zwickey
Dr. Heather Zwickey is passionate about microbiome therapeutics and their impacts on the gut-brain axis and neuroinflammation.
113. Herbs for Stress and Relaxation with Maria Noel Groves
Maria Noël Groves is a registered herbalist and bestselling author of the books Body into Balance and Grow Your Own Herbal Remedies.
114. Pre-Pregnancy Detox with Dr. Mary Shackleton
Dr. Mary Shackelton, MPH, ND founder of Holistica Integrative Care has been practicing naturopathic medicine with an emphasis on women’s health for 25 years in Boulder Colorado.