Episode Summary
This episode explores how rheumatology is evolving to include functional and integrative practices. Dr. Micah Yu, a rheumatology and functional medicine specialist, shares how his approach addresses the root causes of autoimmune and inflammatory conditions. If you’re seeking alternatives to conventional treatment, this conversation will change how you think about rheumatology and patient-centered care.
Key Takeaways To Tune In For
- (03:58) Conventional vs. Integrative Approaches
- (06:46) Defining Integrative Medicine
- (13:03) Understanding Anti-Inflammatory Diets
- (16:18) The Role of Supplements
- (19:14) Gut Health and Autoimmunity
- (26:01) The 21-Day Autoimmune Reset Program
Resources talked about in this episode
Website:
Social Media Handles:
@myautoimmunemd
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