Episode Summary
Taking multiple medications, called polypharmacy, is often a cause and contributor to health problems as we age. Seventy percent of people over 40 take at least one drug, twelve percent of people over 65 take ten or more prescription or nonprescription medications. And a whopping 95% of people older than 65 are taking a medication that increases their risk for falls. Dr. Fleming helps patients and providers understand what to watch for and provides simple tools for avoiding complications.
Key Takeaways To Tune In For
- [01:08] – Understanding Polypharmacy
- [07:09] – The Risks of Blood Pressure Medications
- [11:11] – The Dangers of Drug Interactions
- [17:07] – Tips for Patients to Navigate Medication Reviews
- [21:14] – The Role of Advocates in Healthcare
- [25:05] – Recommended Resources for Healthy Aging
Resources talked about in this episode
Guest website – Vital Aging Clinic
112. The Gut-Brain Axis with Dr. Heather Zwickey
Dr. Heather Zwickey is passionate about microbiome therapeutics and their impacts on the gut-brain axis and neuroinflammation.
113. Herbs for Stress and Relaxation with Maria Noel Groves
Maria Noël Groves is a registered herbalist and bestselling author of the books Body into Balance and Grow Your Own Herbal Remedies.
114. Pre-Pregnancy Detox with Dr. Mary Shackleton
Dr. Mary Shackelton, MPH, ND founder of Holistica Integrative Care has been practicing naturopathic medicine with an emphasis on women’s health for 25 years in Boulder Colorado.