139. Preventing and Reversing Heart Disease with Cardiologist Dr. Joel Kahn

Episode Summary

My next guest is a prolific researcher, writer, and renowned clinician. Dr. Joel Kahn, trained in conventional, interventional cardiology, is now regarded as one of the foremost integrative and preventive cardiology experts. He’s written six books, including Your Whole Heart Solution, Dead Execs Don’t Get Bonuses, The Plant-Based Solution, and Lipoprotein(a): The Heart’s Silent Killer. And has appeared on Dr. Phil, The Doctors Show, Dr. Oz, Larry King Now, and the Joe Rogan Experience. Listen in as we jump into the world of helping to prevent heart disease

 

Or, listen on your favorite app: Apple Podcasts | Spotify | Amazon Music

Key Takeaways To Tune In For

• [02:32] – Plant-Based Nutrition and Integrative Medicine

• [08:10] – Early Screening for Heart Disease Benefits

• [15:45] – Heart Health Discrepancies in Marital Pair

• [23:08] – Plant-Based Diet for Heart Health

• [28:10] – Benefits of Mediterranean Diet

• [38:42] – Holistic Approach to Health

Resources talked about in this episode

• Website:

  • www.drjoelkahn.com
• Social Media Handles:
  • Facebook
  • Instagram