136. How to Assess Bone Health

Episode Summary

There are lots of ways to assess bone health and strength. While none of them are fantastic, combining tests creates a better idea of your overall bone health and what changes you can make to improve it. Learn about different options and when you should talk to your doctor about getting tested.

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Key Takeaways To Tune In For

[01:54] – When Are Women More Susceptible
[02:31] – Assessing Bone Health Through Testing
[08:04] Alternative Ways of Testing Bone Health
[13:03] – Bone Turnover Marker and Other Tests
[16:04] – Understanding What Affects Bone Health

Resources talked about in this episode

Book – Fracture-Proof Your Bones

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Your purchases help us support these charities and organizations:

Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition.

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.