Episode Summary
What does it mean to heal? How do we heal? What are the blueprints for building your health journey? These are the questions Dr. Sarah Marshall has been exploring for decades. Your body is talking to you. Dr. Marshall will help you listen.
Key Takeaways To Tune In For
- [1:00] Approaching intuition in a clinical setting
- [5:50] Explaining intuition to logic-minded individuals
- [8:10] The study of flow state
- [11:05] Modern understanding of intuition
- [12:25] Intuitive medicine is different from stress management
- [19:05] Blue print to healing beyond the surface level
- [24:05] The key to longevity medicine
- [26:55] Easy steps to start healing
- [28:35] Learning more about intuitive health
Resources talked about in this episode
Website:
Social media:
IG
Book:
Food That Grows: A Practical Guide To Healthy Living With Whole Food Recipes
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